<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Torn: A Forensic Romance by Angela Applewhite</title>
	<atom:link href="https://applewhite.ca/feed/" rel="self" type="application/rss+xml" />
	<link>https://applewhite.ca</link>
	<description></description>
	<lastBuildDate>Sun, 28 Jun 2026 21:05:24 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://applewhite.ca/wp-content/uploads/2021/11/favicon.ico</url>
	<title>Torn: A Forensic Romance by Angela Applewhite</title>
	<link>https://applewhite.ca</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>I Missed My Own Deadline</title>
		<link>https://applewhite.ca/blog/posts/i-missed-my-own-deadline/</link>
		
		<dc:creator><![CDATA[mark]]></dc:creator>
		<pubDate>Sun, 28 Jun 2026 20:59:16 +0000</pubDate>
				<category><![CDATA[Posts]]></category>
		<guid isPermaLink="false">https://applewhite.ca/?p=5660</guid>

					<description><![CDATA[&#160;&#160; I owe you a small confession. Hey All My editor expected the completed third draft of the new novel by the end of May. It&#8217;s almost the end of June, and it isn&#8217;t done. There are still scenes in the final act to edit, and a couple I haven&#8217;t even written yet. For a [&#8230;]]]></description>
										<content:encoded><![CDATA[<h2></h2>
<p>&nbsp;<br />&nbsp;</p>
<h2></h2>
<h2 style="text-align: center;"><strong>I owe you a small confession.</strong></h2>
<p><i><strong>Hey All</strong></i></p>
<p>My editor expected the completed third draft of the new novel by the end of May. It&#8217;s almost the end of June, and it isn&#8217;t done. There are still scenes in the final act to edit, and a couple I haven&#8217;t even written yet.</p>
<p>For a few days, the setback sat on me like a wet coat. The voice that knows it all took over.</p>
<p><i>You missed the deadline.</i><br />
<i>You&#8217;re behind.</i><br />
<i>How will you catch up?</i></p>
<p>Then, I reread one of the scenes I&#8217;d rushed, and I spotted why I was stuck. The suspense was working. The romance was working. But my guy, you know the one, Mr. Handsome Hero was dodging those raw emotions around his backstory. Dude wasn&#8217;t getting over that hurdle. As much as I wanted to, I couldn&#8217;t shove him. My job then became digging deep to find out what he was being all macho about. What was he not addressing?</p>
<p>In the kind of book I write, one main character not arcing isn&#8217;t a small problem, it&#8217;s the whole problem.</p>
<p>In a <i>Romance With Motive</i> story, the danger, the love, and the self-acceptance are not separate threads I braid together at the end. They run on the same engine. What stands between my characters and both love and survival is that one moment in the mirror. The motive behind the threat and the motive behind the longing turn out to be the same motive that buried the pain in the first place. It has to work on all three dimensions.</p>
<p>As real people, we live our lives with the same duality. We earn every moment of pleasure. We suffer through the angst to get to the rainbow of passion on the other side.</p>
<p>When I rush, I lose that. I get a competent thriller and hot romance, but I also get a character who fails to earn his word count. Tidy. Forgettable. Not the book I promised you, and not the book I&#8217;d want to read.</p>
<p>So I&#8217;m giving the draft the surgical precision it needs. New target, another month to work out the kinks. Slower than I wanted, but honest. It&#8217;s the only way I know how to write these two people.</p>
<p>I&#8217;d rather hand you something that keeps you up too late because you have to know, than something I shipped on time and didn&#8217;t quite mean. That has been the entire journey since I started working on this novel again.</p>
<p>So, thank you for being the kind of reader who waits for the real thing.</p>
<p>More soon.</p>
<p><strong>Ever missed a deadline?</strong></p>
<p>Hit reply and tell me, were you better for it? Or did it put you even further off your mark? Drop me a line and share your setbacks and your wins.</p>
<p>&nbsp;</p>
<p><img fetchpriority="high" decoding="async" class="aligncenter" src="https://applewhite.ca/wp-content/uploads/2026/06/deadline-inline.png" alt="" width="590" height="332" /></p>
<p>&nbsp;</p>
<p>That&#8217;s it from me this month.</p>
<p>&nbsp;</p>
<p><strong>P.S.: </strong>Full honesty, sometimes I listen to that voice for far too long. Sometimes it helps. Most times it doesn&#8217;t. What about you?</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Ten More Seconds Against The Wall</title>
		<link>https://applewhite.ca/blog/posts/ten-more-seconds-against-the-wall/</link>
		
		<dc:creator><![CDATA[agency@easydns.com]]></dc:creator>
		<pubDate>Mon, 01 Jun 2026 05:29:31 +0000</pubDate>
				<category><![CDATA[Posts]]></category>
		<guid isPermaLink="false">https://applewhite.ca/?p=5310</guid>

					<description><![CDATA[    Two walls. The same ten seconds. My thighs are shaking. My back is flat to the wall, knees bent at ninety degrees, and within my clear view a timer is counting down. Ten seconds left. Every part of me wants to slide down that wall and stop.And every part of me knows I [&#8230;]]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="5310" class="elementor elementor-5310" data-elementor-post-type="post">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-4bffa1c2 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="4bffa1c2" data-element_type="section" data-e-type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-182f9d65" data-id="182f9d65" data-element_type="column" data-e-type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-543e0aa4 elementor-widget elementor-widget-text-editor" data-id="543e0aa4" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<h2> </h2><h2> </h2><h2 style="text-align: center;">Two walls. The same ten seconds.</h2><p><strong>My thighs are shaking.</strong></p><p>My back is flat to the wall, knees bent at ninety degrees, and within my clear view a timer is counting down. Ten seconds left.</p><p>Every part of me wants to slide down that wall and stop.<br />And every part of me knows I won’t. Because I have been here before. Not on this wall. At my desk.</p><p>Writing does the same thing to me, every single day. Every writing hour, if I am honest. It asks me to outpace the writer I was the day before. Yesterday’s sentence is the bar. Today’s has to clear it.</p><p>I have since stacked a second challenge on top of that one. The healthier me. The me who works out five or six times a week, <i>like I know I should</i>. The me who looks at the croissant, sighs, and reaches for another piece of broccoli. Another helping of arugula. I’m striving to become the me who goes to bed a half hour earlier than I did the night before.</p><p><strong>Two different walls. The same ten seconds.</strong></p><p>Because that is what it comes down to, isn’t it? Not the full hour of writing, or the full hour at the gym. The ten seconds in the middle, when everything in you says stop, and you have to decide, one more time, to hang on.</p><p>It took me an embarrassingly long time to understand what makes that possible. The hanging on only works if you believe something underneath it. You have to believe a better you is genuinely on the other side of the wall. The stronger writer. The steadier woman. Whoever she turns out to be.</p><p>Take that belief away, and the ten seconds are just pain. Nobody hangs on through pain for nothing.</p><p>My characters live on this wall too. I never quite let them off it. Every chapter asks them to become someone who can survive the next one, usually against their will, usually with something they love on the line. One story in particular has asked more of me than anything I have written. One day soon I’ll get to tell it the way it should be told.</p><p><strong>I almost didn’t send this month’s letter.</strong></p><p>I sat right here and thought, who cares what I think? Who needs Angela’s two cents on broccoli and word counts and going to bed early?</p><p>Then I remembered why I write anything at all. I’m a person, the same as you. And I don’t believe, not for one second, that I’m the only one tight-knuckling another ten seconds right now.</p><p>You’re probably not being prodded by a word count or a wall sit. Your wall might be quieter. It might be a conversation you keep avoiding, or a version of yourself you can see clearly but cannot quite reach yet. You know the one.</p><p>Whatever it is, I think you’re mid-hold on it right now. And the one thing I know that helps, the only thing some days, is hearing that someone else is mid-hold too.</p><p><strong>So tell me. What is your wall this month?</strong> What are the ten seconds you keep gritting your way through?</p><p>Go ahead. Hit reply.</p><p>It doesn’t have to sound impressive. Mine is broccoli. Just tell me the <i>true</i> one, and I will be hanging on right there beside you.</p><hr /><p><img decoding="async" class="aligncenter size-full wp-image-3281" src="https://applewhite.ca/wp-content/uploads/2026/05/ten-seconds-croissant.png" alt="" width="200" height="200" /></p><hr /><p><i>That&#8217;s it from me. Catch up soon.</i></p><p><i>Angela</i></p>								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
		]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>The Weak Point Is Not Always Code</title>
		<link>https://applewhite.ca/blog/posts/the-weak-point-is-not-always-code/</link>
		
		<dc:creator><![CDATA[agency@easydns.com]]></dc:creator>
		<pubDate>Mon, 01 Jun 2026 05:27:03 +0000</pubDate>
				<category><![CDATA[Posts]]></category>
		<guid isPermaLink="false">https://applewhite.ca/?p=5306</guid>

					<description><![CDATA[That’s not a data breach. That’s an intimacy breach. This month I have been deep in edits on the new book, the kind where I fix one scene, break another, and end up staring at the ceiling at three in the morning because a character refuses to behave. Thank you for being here while the [&#8230;]]]></description>
										<content:encoded><![CDATA[<h2 style="text-align: center;">That’s not a data breach. That’s an intimacy breach.</h2>
<p>This month I have been deep in edits on the new book, the kind where I fix one scene, break another, and end up staring at the ceiling at three in the morning because a character refuses to behave. Thank you for being here while the book is still in that wild, secretive stage. You get the thoughts that never make it onto the back-cover copy.</p>
<p>&nbsp;</p>
<hr />
<p>&nbsp;</p>
<p style="text-align: center;"><i>The part I cannot shake is the research.</i></p>
<p>&nbsp;</p>
<hr />
<p>&nbsp;</p>
<p>I spent months learning how cyberattacks actually happen, and I came away looking at my own life differently. My inbox. My phone. The café Wi-Fi I join without thinking. The lazy comfort of an old password that feels harmless because it is familiar.</p>
<p>What unsettled me most was this: the weak point is not always code. Sometimes it is history. Some breaches are not only data breaches. They are intimacy breaches. The person who knows your birthday, your first pet’s name, the street you grew up on, and the password you have never changed, is not always the one who builds the strongest lock. Sometimes they are the one who slips right through it.</p>
<p>&nbsp;</p>
<p>Last week I changed the passcode on my phone. Nothing dramatic happened. No suspicious alert. No breach. I was standing in line for coffee, typing the same numbers I have used for years, and I had the unnerving thought that someone who knew me well enough could probably guess them. Not a stranger. Someone who had watched me unlock my phone. Someone who knew which dates mattered to me, and why. I changed it anyway, then kept thinking about it for days.</p>
<p>&nbsp;</p>
<p>Because passwords are not only practical. They are revealing. Sometimes they are tiny confessions: a birthday, a name, a date we never fully got over, a fragment of ourselves tucked behind a lock screen and called security.</p>
<p>That is the part of this book that has its hands around my throat in the best possible way. My heroine walks straight into that kind of danger. She enters a world where trust is currency and half the bills are counterfeit. The man closest to her could be her safest ally, or the threat she did not see coming. And the digital trail she thinks she has buried? It is still warm.</p>
<p>&nbsp;</p>
<hr />
<p>&nbsp;</p>
<h2><strong>Now I want your honest answer.</strong></h2>
<p>Would you rather have a partner who knows all your passwords and never looks, or one who has no access at all but checks your lock screen every time you leave the room?</p>
<p>And tell me this too. Is there someone in your life, past or present, who could probably still guess your password? You do not have to name them. Reply with yes or no, or tell me which question made you squirm. I read every reply, and hearing from you is my favourite part of sending these letters.</p>
<p>&nbsp;</p>
<hr />
<p>&nbsp;</p>
<p><i>That’s it from me.</i></p>
<p><i>Angela</i></p>
<p><strong>P.S.</strong> I changed my password to something no one would ever guess. It’s the name of a fictional character who keeps me up at night. I’ll never tell you which one. But she’s trouble.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Reset Done Right</title>
		<link>https://applewhite.ca/blog/posts/reset-done-right/</link>
					<comments>https://applewhite.ca/blog/posts/reset-done-right/#respond</comments>
		
		<dc:creator><![CDATA[mark]]></dc:creator>
		<pubDate>Fri, 30 Jan 2026 23:56:38 +0000</pubDate>
				<category><![CDATA[Posts]]></category>
		<guid isPermaLink="false">https://applewhite.ca/?p=3231</guid>

					<description><![CDATA[Happily Ever After and Transforming  I’m twenty pages away from finishing The Course of Love by Alain de Botton—a beautiful mashup of fiction and philosophy. A couple chapters in, I caught myself wondering: when does the need for “happily ever after” begin? After the first fight? After you stop performing and start living? That’s when [&#8230;]]]></description>
										<content:encoded><![CDATA[<h3><span style="color: #000000;">Happily Ever After and Transforming </span></h3>
<p>I’m twenty pages away from finishing The Course of Love by Alain de Botton—a beautiful mashup of fiction and philosophy.</p>
<p>A couple chapters in, I caught myself wondering: when does the need for “happily ever after” begin? After the first fight? After you stop performing and start living?</p>
<p>That’s when it hit me: transformation works the same way. It doesn’t begin on January 1. It begins when you decide it does.</p>
<p>Every romantic suspense novel asks the same question: who controls your fate?</p>
<p>In fiction, it’s the villain. The double agent. The lover with secrets.</p>
<p>In real life? It might be you.</p>
<p>The version of you who made the rules years ago. The de facto person still running the show.</p>
<p><i>She made the rules to survive. But she doesn’t get to run your life forever. </i></p>
<p>She built habits for hard seasons: late nights numbing the loneliness. Overcommitting to prove her worth. Playing small to avoid rejection.</p>
<p>These weren’t flaws. They were survival strategies. She was resourceful. She kept you safe.</p>
<p>But the crisis has passed. Now the solution is steadiness.</p>
<p>And she’s still hoarding the control you need, deciding for a future she can’t imagine. So you keep living by rules you’ve outgrown.</p>
<p>So who decided January gets all the power?</p>
<p>We did.</p>
<p>We treat a calendar date like it has authority. Like it can give permission to change. It can’t. We give it that power. Automatically. Without question.    On the journey to becoming an author, I’ve learned the hard way not to ask Monday for permission. Not to wait for January’s blessing. I decide. Then I act.</p>
<div class="definition-parent">
<div class="text-element paragraph">
<p style="text-align: left;"><span style="color: #000000;"><strong>The Quiet Coup That Gets You Your Transformation</strong></span></p>
<p><span style="color: #000000;">What if January isn&#8217;t your beginning?</span></p>
<p>Me? I reset my habits in early September.</p>
<p>Maybe it’s back-to-school energy. Maybe it’s the post-summer exhale. I suspect my September birthday plays a role.</p>
<p>But here is what I know for sure: my reset doesn&#8217;t depend on the calendar. It sidesteps the resolution guilt trips entirely.</p>
<p>By January, I&#8217;m sustaining, tweaking and adjusting, ready for winter.</p>
<p>If January doesn’t fit, choose a season that does. You’re allowed. You’re in charge.</p>
<p>&nbsp;</p>
<p><strong>Choose Your Reset Style</strong></p>
<ol>
<li><strong>Public start:</strong> January, community momentum, built-in public accountability.</li>
<li><strong>Private start:</strong> begin offstage, then share once it’s real.</li>
<li><strong>Silent start: </strong>no announcements. Only outcomes.</li>
</ol>
<p>&nbsp;</p>
<p><strong>Your Turn</strong></p>
<p>Leave a comment and tell me: 1, 2, or 3.<br />
When does your year actually begin? When do you reset best?</p>
<p>And if you’re feeling brave: what old survival habits are you retiring? What rule did past-you write that present-you is done obeying?</p>
<p>&nbsp;</p>
<p><strong>Manuscript Update</strong></p>
<p>I’m nearing the halfway point of draft three. I want this version to be the one that finally locks into place. It’s not a race, but I can feel the deadline tightening.</p>
<p>&nbsp;</p>
<p><i>That&#8217;s it from me. Catch up soon.</i></p>
<p><i>Angela</i></p>
<p><strong>P.S: Comment with 1, 2, or 3 (Public, Private, or Silent start).  If you want a manuscript peek too, make sure you&#8217;re <a href="https://applewhite.ca/subscribe/">on the email list</a>.</strong></p>
<p>&nbsp;</p>
</div>
</div>
]]></content:encoded>
					
					<wfw:commentRss>https://applewhite.ca/blog/posts/reset-done-right/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Pages, Stories &#038; Gratitude</title>
		<link>https://applewhite.ca/blog/posts/pages-stories-gratitude/</link>
					<comments>https://applewhite.ca/blog/posts/pages-stories-gratitude/#respond</comments>
		
		<dc:creator><![CDATA[Angela Applewhite]]></dc:creator>
		<pubDate>Wed, 31 Dec 2025 00:00:04 +0000</pubDate>
				<category><![CDATA[Posts]]></category>
		<guid isPermaLink="false">https://applewhite.ca/?p=3132</guid>

					<description><![CDATA[This year, you opened my emails. You read my confessions. You shared your own secrets and stories with me. That trust? It means everything. Every reply, every &#8220;spotted it&#8221; note, every confession you&#8217;ve whispered into my inbox has reminded me why I write. You&#8217;ve made this journey richer than any plot twist. As 2026 approaches, [&#8230;]]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="3132" class="elementor elementor-3132" data-elementor-post-type="post">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-ef11ef3 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="ef11ef3" data-element_type="section" data-e-type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-54e19cb0" data-id="54e19cb0" data-element_type="column" data-e-type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-f7d8749 elementor-widget elementor-widget-text-editor" data-id="f7d8749" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p>This year, you opened my emails. You read my confessions. You shared your own secrets and stories with me.</p><p>That trust? It means everything. Every reply, every &#8220;spotted it&#8221; note, every confession you&#8217;ve whispered into my inbox has reminded me why I write. You&#8217;ve made this journey richer than any plot twist.</p><p>As 2026 approaches, I&#8217;m wishing you pages that captivate you. Moments that make your heart race. And love stories, real or fictional, that leave you breathless. I promise to keep delivering newsletters that make you think. Fiction that keeps you guessing. And characters worth losing sleep over.</p><p>Here&#8217;s to another year of romance, mystery, and us.</p><p><strong>P.S.: 🥂 </strong>May 2026 bring you the kind of love that surprises you.</p><p><em>Reply below to share your hopes for 2026.</em></p><p><span style="font-size: 21px; color: #6b0c11;"><i>Until next time . . . . let there be . . . </i></span></p><p><img decoding="async" class="alignnone wp-image-2911" src="https://applewhite.ca/wp-content/uploads/2025/05/heart-logo-300x100.gif" alt="" width="252" height="84" srcset="https://applewhite.ca/wp-content/uploads/2025/05/heart-logo-300x100.gif 300w, https://applewhite.ca/wp-content/uploads/2025/05/heart-logo-768x256.gif 768w" sizes="(max-width: 252px) 100vw, 252px" /></p>								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
		]]></content:encoded>
					
					<wfw:commentRss>https://applewhite.ca/blog/posts/pages-stories-gratitude/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
